Elder Care Tips and Tools

Senior slips are more frequent than you think, according to the Centers for Disease Control and Prevention, one in three people aged 65 and over slipper year. For people aged 65 and older, accidents are the number one source of accidental mortality and are still the main cause of non-fatal incidents and emergency hospital admissions.

These falls could lead to moderate to severe injuries, including lacerations, head injuries, and hip fractures, and are actually the leading cause of TBI or traumatic brain injuries. Fractures on the neck, knee, foot, hip, pelvis, back, and hand can also occur.

If you have an elderly person at home who has suffered from an unfortunate fall, Halo Healthcare is providing great decompression belts to help them overcome their suffering.

And as the old saying goes, “prevention is better than cure.” Understanding what possible risk factors can cause falls can help you create a safer environment for the elderly.

Below are some tips for senior home care for the prevention of falls in the elderly:

Encourage Senior Citizens to Do More Exercise.

Lack of physical exercise may contribute to reduced muscle function, loss of bone mass and endurance, and general diminished energy, both of which may cause falls and influence the extent of the injuries incurred by the fall. Choose exercises that can increase the strength of the leg and improve balance and flexibility. Make sure the drills are performed correctly, without putting pressure on the senior. Proper equipment, such as socks or shoes, should also be worn.

Visit the doctor and have them look at the meds of the senior.

Any prescription and over-the-counter drugs can induce dizziness and somnolence. Talk to your doctor and discuss options for reducing such side effects.

Visit your eye doctor.

Impaired vision, such as that caused by glaucoma and cataracts, may cause the elderly to have a poor perception of depth or sensitivity to glare. Such factors could hinder the ability of the senior to navigate his or her way through the environment. Visit the ophthalmologist to get the senior eyeglasses tested to balance to improve their vision.

Have a little time to yourself:

Take a little time for yourself. It might sound like an odd thing to write about caring for someone else in an article, but it’s more than important to take care of yourself as well. Depending on the circumstances, please provide. Treatment can be highly frustrating and can also be detrimental to your own safety. Always find me some time in the day, even if it just means you ‘re going to settle down with your favorite TV show at the end of the day.

Fall-proof your home.

The setting in which the senior comes in can be culpable. These are the outdoor pathways cluttered with rocks or tools. Is there not enough light to see the walkways? Do you throw rugs to decorate the doorway of your home? Are the appliance cords waiting for anyone to ride?

Falls in older adults are normal and dangerous, indeed. But you can prevent this from happening with Senior Fall Prevention tips like those mentioned above. These are basic measures relative to the risk, the pain, and the sorrow that may arise from a crash. Fall prevention should be a compulsory part of your senior home care plan.

Kenneth Bennett Atticus

Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.