The Best Advice For Skin And Hair During The Rainy Season

Now that the rainy season has finally kicked in, it’s time to pamper your skin a little more. As the seasons change, your skin is bound to have some differences, so you should also change your skincare routine. Your summer skincare routine for hot and dry months will not work for the monsoon’s humidity. High humidity can make it look dull if you already have oily skin. Additionally, it may result in recurrent acne outbreaks. Sweat on your skin can also collect pollutants and clog pores, making your skin more vulnerable to specific issues. Therefore, adjusting your skin care regimen according to the season is crucial.

We have collated a list of tips to help you with skin and hair care during the monsoon.

  1. The rainy season is not an excuse to skip the sunscreen

Even on a cloudy or rainy day, the sun’s harmful ultraviolet rays can still damage your skin. To avoid any skin issues, use a good sunscreen every day. Sunscreen serves as a barrier against harmful UV rays. However, even when it’s cloudy outside during the monsoon, the sun’s rays can cause severe damage to your skin. To protect your skin, use sunscreen with a water-resistant gel base. Additionally, it would help if you kept reapplying sunscreen every two hours. Protecting your hair from the sun is necessary, so carry an SPF from a hair care app for women.

  1. Regularly wash your face with a mild cleanser

The pores become clogged during the rainy season, which causes acne. As a result, washing your face is crucial. If you can, try to wash your face three times a day. Refrain from overwashing your face; 2-3 times per day are sufficient, even if it feels oily. Sebum production will increase due to excessive washing, resulting in clogged pores and breakouts.

  1. Exfoliation is necessary

The monsoon season is when your skin needs the most pampering, so exfoliating at least once a week will help keep the dead skin cells at bay and your skin soft and glowing. In addition, your skincare products will absorb more effectively after the layer of dead skin cells is removed. Consider treatments like microdermabrasion, chemical peels, and chemical and physical exfoliation at home to avoid infection and keep the skin clean. Give an exfoliation to your scalp to remove all the buildup and have a squeaky clean scalp. Always use a good quality hair exfoliator recommended by a hair expert – a dermatologist.

  1. Use a moisturizer diligently.

Moisturiser is crucial no matter what season it is or your skin type. The moisturizer keeps your skin hydrated and moisturized, preventing your skin from working extra hard to produce extra oil. In other words, moisturized skin looks younger and experiences fewer skin issues. As a result, you must incorporate a moisturizer into your monsoon skin care regimen. You can spend money on creams with a water or gel base that are light on the skin and won’t clog pores.

  1. Hydration is key

Staying hydrated is the most important thing you can do to keep your skin healthy during this season. Drink loads of water to stay hydrated and maintain healthy-looking skin and hair all day. In addition, water consumption can help the body remove toxins and prevent acne and pimples. 

Kenneth Bennett Atticus

Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.