Examining CBD’s Benefits: 5 Ways It Can Better Your Life

Have you ever heard of cannabidiol? Better known as CBD, this powerful component of the Cannabis Sativa plant is all the rage. Studies show that 33 percent of American adults have tried at least one form of CBD in their lifetime. 

But what makes it so popular? The many CBD benefits for both physical and mental health are becoming more and more well known. If you’re interested in trying CBD for yourself, read on for the top five ways it can better your life. 

1. May Reduce Sleeplessness 

When sleepless nights become a regular occurrence, they can have a significant impact on your overall health and quality of life. If you suffer from tossing and turning during sleepless nights or irregular sleep schedules, CBD may help. 

While there are many medications on the market to help you sleep, they often come at a high cost or with potentially severe side effects. With CBD, you may experience a better night’s rest. 

2. May Decrease Anxious Feelings 

Anxiety disorders are the most common mental health issues in the U.S. However, only a small percentage of those diagnosed receive treatment.

Although CBD is not approved to treat or cure any disease or condition, many take CBD to reduce feelings of anxiousness. As CBD interacts with the nervous system, the body’s natural endocannabinoids react. This may result in reduced feelings of anxiety and nervousness. 

3. May Improve Skin Health

As we age, it’s common for the appearance of our skin to change. For those experiencing dryness, irritation, or fine lines, topical CBD may improve the health of your skin.

With hydrating and anti-inflammatory elements, CBD may replenish skin for a healthier appearance. We recommend first trying CBD oil or cream on a small area of skin to ensure no major irritation.

4. May Relieve Pain 

Since CBD may aid in discomfort, CBD for athletes is common. For others who suffer from chronic pain or injuries, this may also be a powerful natural remedy. 

After digesting CBD, the body’s receptors may attach to your cells. This can help reduce inflammation and relieve pain. If you suffer from chronic pain or soreness after a workout, consider trying CBD for some much-needed relief. 

5. May Lower Blood Pressure

A study conducted by the American Society for Clinical Investigation found that CBD may lower blood pressure.

When examining nine male participants, small doses of CBD helped reduce resting blood pressure. Results also found that CBD helped maintain participants’ cardiac output. 

While more medical research is necessary, CBD may help those who suffer from heart health issues or high blood pressure. If you’re trying CBD for the first time, be sure to talk to your doctor and start with low doses.

Experience Powerful CBD Benefits Today

Many CBD benefits promote feelings of relaxation and overall wellness support. Does this interest you? If you’re looking to try CBD, be sure to buy from a well-known, credible brand. 

Did you enjoy this article on the top five potential benefits of CBD? Leave a reply below and be sure to check out our other articles. 

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Kenneth Bennett Atticus

Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.