7 Natural Ways to Reduce Acne

Everyone in the world has dealt with acne at one point or another, whether it was as a pimple-popping teen or an adult with perpetually oily skin.

It’s a problem that numerous skincare brands have tried to combat with various chemicals, but many of those “cures” have questionable ingredients. If you’re looking for safe, natural ways to reduce acne, look no further. 

1. Tea Tree Oil

There’s a reason you’ll frequently see tea tree oil marketed as a top ingredient in various lotions and creams meant to combat acne. It’s a natural antibacterial and anti-inflammatory, which means it can help clean your skin and fight the zits. 

However, it’s a very strong oil that can burn your skin, so it’s necessary to dilute it in a carrier oil according to whatever recipe you can find. 

2. Jojoba Oil

Jojoba oil isn’t an oil. It’s wax.

And yet, jojoba oil can mimic the natural oils excreted by your skin and help balance it out. It can soothe your skin as well as help it repair. 

Unlike tea tree oil, it doesn’t have to be diluted to be used and a few drops can be applied straight to your face without issues. 

3. Aloe Vera

Everyone and their mother has heard of aloe vera. You slap it onto sunburned skin to reduce pain and help it recover. 

It can do the same with unsightly and irritating acne. 

Aloe Vera is a natural antibacterial, as well as being an excellent moisturizer for individuals with dry skin. Use it diluted or stand-alone as a face mask. 

4. Apple Cider Vinegar

Apple Cider Vinegar is used for more than cooking. It can be used on your hair as a rinse-out or your skin as a toner. 

Like the other options, this vinegar can help fight bacteria and viruses on your skin, heal your skin, and dry up excess oils. Pure apple cider vinegar can burn your skin, though, so be sure to dilute it appropriately and do a blot test. 

5. Honey

Honey is good for your body and good for your face. It’s antibacterial, which is why it lasts so long on the shelf and can heal wounds.

Most applications combine it with cinnamon, but you could use it as a standalone for spot treatments.

6. CBD Oil

CBD products can be pricey, but they’re usually worth the cost. 

Dermatologists say that products with CBD oil are anti-inflammatory and are very hydrating for your skin. Combine it with another product, and say goodbye to itchy, irritated skin. 

7. A Clean Diet

Most importantly of all, a clean and healthy diet will keep your skin and body equally healthy. Numerous studies of excess sugar intake show just how bad it can be for your complexion. 

Maintaining a balanced diet with the help of your dermatologist and nutritionist will be key to a clean and happy face. 

Natural Ways to Reduce Acne

Many people see acne as a lifelong struggle, but it doesn’t have to be. Utilize these natural ways to reduce acne and you’ll see improvements, quick. 

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Kenneth Bennett Atticus

Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.