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Twisting sit ups on decline bench | Abs routine Irvin Koszewski

Abs exercise routine


Abs exercise routine
Abs exercise routine

Twisting sit ups on decline bench

Abs routine Irvin Koszewski

Performed in the same manner as the regular sit-up except that, at the half-way mark, you side, then lower your body and with the next rep twist to the other side. 2 sets of 15-25 reps.

twisting sit ups on decline bench