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Phil Heath 2016 | Quotes

phil-heath-mr-olympia-2016


phil-heath-mr-olympia-2016

Phil Heath 2016 | Quotes

Awesome Phil Heath motivational quote. IF YOU WANT THE VICTORY,THEN BE PREPARED FOR THE FIGHT.
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Coffee with coconut oil as a pre-workout

coconut-oil-coffe


coconut-oil-coffe

Coffee with coconut oil as a pre-workout

Maybe you’re not a fan of coffee, or simply do not drink regularly, but once you try this combination of coffee before a workout will definitely drink more often.

If you want to exercise and have more energy, more focus and better performance, try the following recipe for a great cup of coffee.

Ingredients:
1-2 cups of brewed coffee 1 tablespoon extra virgin coconut oil BCAA – (Optional) Whey Protein (Optional)

One minute in a blender mix coffee and coconut oil, if desired, add and BCAA and whey. If you need you can also add some sweetener to taste better.

This great combination will give you energy for training. Coffee has a stimulating effect, caffeine frees fatty acids in the bloodstream that will be available to burn during your workout.

Coconut oil is an edible oil drained from the meat of a mature coconut. Virgin coconut oil is on the other hand, squeezed from mature coconut meat with special pressed process.

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Dwayne Johnson discovered what motivates him to exercise even when it is too difficult

Dwayne-Johnson-motivational-words


Dwayne-Johnson-motivational-words

Dwayne Johnson discovered what motivates him to exercise even when it is too difficult

The famous actor and professional wrestler Dwayne Johnson, aka The Rock, discovered the reason why exercise is considered as a very important part of your life.

It is very easy to give up on exercise and fall out of the daily routine, especially if you’re too tired or overwhelmed by responsibilities.

Dwayne Johnson is with his fans on Instagram shared an inspiring message in which he wrote what is it that motivates him to exercise and therefore never breaks your daily routine, no matter how tired he was.

“You always keep things that allow you to do what is important to you in life, and in this case, the thing that I want to preserve is the training. No matter in what time zone I’m in, no matter how many things I have to do and how little I slept the previous night , I will always find a way to train and endure to the end. the training was my anchor – focuses me and allows me to be able to work 12-14 hours a day. find your anchor, protect your anchor, “wrote Dwayne Johnson on his Instagram .

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Mike Mentzer Quote | Bodybuilding Motivation

Mike-Mentzer-motivation-quote


Mike-Mentzer-motivation-quote

Mike Mentzer Quote | Bodybuilding Motivation

FIRST YOU JUST WANT TO LOOK GOOD. THEN YOU REALISE IT’S DEEPER THAN THAT. Awesome Mike Mentzer motivational quote.
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They gave him 14 days of life: He survived cancer and clinical death

Leon-Brozovic


Leon-Brozovic

They gave him 14 days of life: He survived cancer and clinical death

Leon Brozovic (18) from Bjelovar Croatia 2012 revealed Burkitt’s malignant tumor which has grown in a short period of up to 20 kilograms. Medical diagnoses were bad, but Leon did not want to give up …

leon brozovic cancer

Leon got sick after a football match. In two days he got the diagnosis, but after two days they did the surgery and remained in bed for months. The disease is destroying him with 94 to just 54 kilos.

Later, I heard that I was the third person in the last three decades in Europe that is suffering from this malignant disease – says Leon.

If they were wrong in the forecast that I live half a month, then why would not longer living – tells us the story on his thinking at the hospital.

Gym became his second home.

Leon Brozovic Croatia

Undescribable feeling when, after months of lying down with the help of his father for the first time back on its feet. Then, he says, he knew that life in front of him. After seven cycles of chemotherapy Leon was out of the hospital and, as recommended by a doctor, forgot about football, and went to the gym.

Today Leon is strong young man who hewed great body and become a bodybuilder. Absence from school quickly compensated because the teachers had understanding for the struggle of life.

When I won the battle of life, I know that nothing can get in the way. Today I train every day for two hours, except Sunday, and will soon be on the competition – says this modest and cheerful young man.

Leon knows that now his dream is become a professional bodybuilder and wants to compete. Saying on good-bye ,that every person holds the keys of life in his hands and therefore should never be dropped.

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Obstacles exist only in the mind: A young man with Down syndrome has become a bodybuilder

Collin-Clarke


Collin-Clarke

Obstacles exist only in the mind: A young man with Down syndrome has become a bodybuilder

Collin Clarke from Indiana in the United States has always wanted to be a bodybuilder. This 22-year-old suffers from Down’s syndrome, a condition which is often accompanied by hypotonia, ie. Reduced muscle tone, which can result in the reduction of muscle mass and strength.

Glenn-Ubelhor

However, regardless of their condition, Clarke last year worked hard with his coach, bodybuilders Glenn Ubelhor, and in that period lost as much as 27 kg of fat.

“I feel great! I’m so happy when I practice, I am building my body and this is what I wanted to do since I was a boy. Bodybuilding is my passion, I watched Glenn and other bodybuilders who have inspired me to train more intensively and do more. Never give up, always try harder and give it your best! “says this young man.

Down syndrome is a genetic disorder with characteristic expression that causes lifelong mental retardation, developmental delay and other problems.

https://www.youtube.com/watch?v=TpQlYWgIVBg

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Motivational Quote | Facebook Covers

cover-motivational-quotes


motivation-facebook-cover-motivational-quotes

Motivational Quote | Facebook Covers

MOTIVATION Is the art of getting people to do what you want them to do because they want to do it. Awesome facebook cover.
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Kai Greene | Why I will never be a weightlifter?

2016-arnold-classic-winners


 

One of the most suitable person on the planet to provide advice and comments on sport for which he lives.

The famous Kai Greene has also made a comment about weightlifting, which many often confused with bodybuilding, so much so that their workouts are based on single throws of heavy weights, wanting to have a maximum big muscles.

“I will never be a weightlifter,” said Kai Greene, who then tried to explain the difference between these two concepts to all those who do not know:

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Fitness Girls | Work Hard | Motivational Quotes

fitness-girls-quotes-motivation


fitness-girls-quotes-motivation

Fitness Girls | Work Hard | Motivational Quotes

Every man’s dream , a woman who knows what she wants and will do the hard work to achieve it. Awesome motivational fitness quote.
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Fight for what you want to be | Life Motivational Quotes

life-quotes-awesome-motivation


life-quotes-awesome-motivation

Fight for what you want to be | Life Motivational Quotes

The hardest battle you will ever have to fight is between who you are now and who you want to be. Awesome Life Motivational Picture Quote.
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Dorian Yates Motivation | Bodybuilding Quotes


 Dorian-Yates-motivation-quotes-bodybuilding

Dorian Yates Motivation | Bodybuilding Quotes

PEOPLE TO OFFEN FORGET THAT IT IS YOUR OWN CHOICE HOW YOU WANT TO SPEND THE REST OF YOUR LIFE.
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Simeon Panda motivation | Bodybuilding quotes


Simeon-Panda-quotes-motivation-bodybuilding

Simeon Panda motivation | Bodybuilding quotes

It’s not about how bad you want it, it’s about how hard you’re willing to work for it.

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