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Dwayne Johnson discovered what motivates him to exercise even when it is too difficult

Dwayne-Johnson-motivational-words


Dwayne-Johnson-motivational-words

Dwayne Johnson discovered what motivates him to exercise even when it is too difficult

The famous actor and professional wrestler Dwayne Johnson, aka The Rock, discovered the reason why exercise is considered as a very important part of your life.

It is very easy to give up on exercise and fall out of the daily routine, especially if you’re too tired or overwhelmed by responsibilities.

Dwayne Johnson is with his fans on Instagram shared an inspiring message in which he wrote what is it that motivates him to exercise and therefore never breaks your daily routine, no matter how tired he was.

“You always keep things that allow you to do what is important to you in life, and in this case, the thing that I want to preserve is the training. No matter in what time zone I’m in, no matter how many things I have to do and how little I slept the previous night , I will always find a way to train and endure to the end. the training was my anchor – focuses me and allows me to be able to work 12-14 hours a day. find your anchor, protect your anchor, “wrote Dwayne Johnson on his Instagram .

http://awesome-body.info

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Obstacles exist only in the mind: A young man with Down syndrome has become a bodybuilder

Collin-Clarke


Collin-Clarke

Obstacles exist only in the mind: A young man with Down syndrome has become a bodybuilder

Collin Clarke from Indiana in the United States has always wanted to be a bodybuilder. This 22-year-old suffers from Down’s syndrome, a condition which is often accompanied by hypotonia, ie. Reduced muscle tone, which can result in the reduction of muscle mass and strength.

Glenn-Ubelhor

However, regardless of their condition, Clarke last year worked hard with his coach, bodybuilders Glenn Ubelhor, and in that period lost as much as 27 kg of fat.

“I feel great! I’m so happy when I practice, I am building my body and this is what I wanted to do since I was a boy. Bodybuilding is my passion, I watched Glenn and other bodybuilders who have inspired me to train more intensively and do more. Never give up, always try harder and give it your best! “says this young man.

Down syndrome is a genetic disorder with characteristic expression that causes lifelong mental retardation, developmental delay and other problems.

https://www.youtube.com/watch?v=TpQlYWgIVBg

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Arnold Schwarzenegger | Motivational quotes | Facebook covers


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Arnold Schwarzenegger | Motivational quotes | Facebook covers

YOU CAN HAVE RESULTS OR EXCUSES. NOT BOTH. Awesome Arnold Schwarzenegger facebook cover.
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You Think Big, You Get Big | Bodybuilding motivational quotes


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You Think Big, You Get Big | Bodybuilding motivational quotes

You Think Big, You Get Big. Make muscles, not excuses.
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Excuses | Arnold Schwarzenegger | Bodybuilding motivational quotes


life-quotes-pain-motivation-arnold-schwarzenegger

Excuses | Arnold Schwarzenegger | Bodybuilding motivational quotes

Life my be full of pain, but that’s not an excuse to give up. Arnold Schwarzenegger motivation.
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Sergi Constance | No Excuses | Bodybuilding Quotes


no-excuses-Sergi-Constance-bodybuilding-motivation-quotes

Sergi Constance | No Excuses | Bodybuilding Quotes

A one hour workout is 4% of your day, no excuses. Sergi Constance motivation.
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