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Lazar Angelov | Music Motivation | Workout Quotes

lazar angelov music motivation


Lazar-Angelov-motivation-quotes

Lazar Angelov | Music Motivation | Workout Quotes

MUSIC DOES A LOT. IT CAN MAKE TIME PASS FASTER, YOUR WORKOUTS MUCH STRONGER, AND MAKE YOU FEEL LESS PAIN. Awesome bodybuilding motivational quote Lazar Angelov.
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Jay Cutler | Bodybuilding Motivation | Quotes

Jay-Cutler-motivation-quotes-strong-body


Jay-Cutler-motivation-quotes-strong-body

Jay Cutler | Bodybuilding Motivation | Quotes

WHAT HURTS YOU TODAY, MAKES YOU STRONGER TOMORROW. Jay Cutler awesome motivational quote.
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Push-ups with a belt for resistance


Push-ups with a belt for resistance

Push-ups are one of the most popular exercises with the weight of the upper body. You can work in the comfort of your home or office, and are also great because affecting a large number of muscles. After a certain period, you reach a certain level of power in addition to the different variations of push-ups, you can start doing push-ups with the belt resistance. These push-ups are not different from the ordinary push-ups. The only difference is that you have a belt across the shoulder blades. The biggest benefit of working pushups with a belt for resistance is that practice makes a lot more difficult. Helps to build muscle and become stronger.

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This little boy is probably stronger than you! VIDEO


This little boy is probably stronger than you!

There may be only two years, but the boy Arat Hosseini is a small machine that its strength fascinated the entire world.

According to his father Muhammad, he began to demonstrate the incredible power of a child even with only nine months, when holding the father’s finger holding up from the ground, like a little gymnast.

As his father was amazed, he began to organize specific ways to have fun, who are in fact typical physical exercise. Because of all that can be said that his overall game and growing quite different from the standard, but there is no doubt that because of that became the strongest boy of his age in the world, and that slowly becomes a planetary star.

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What happens to the body after stopping drinking coffee?

What-happens-to-the-body


What-happens-to-the-body-after-stopping-drinking-coffee

What happens to the body after stopping drinking coffee?

Coffee as a favorite drink, because of its wealth of famous substances caffeine, is a powerful tool for the management of some internal processes in the organism. Many people for various reasons choose to stop her drinking, and very quickly start to feel the full range of side effects of the lack of caffeine in the blood.

These are changes that are felt after the end of the dosage of caffeine in the blood.

Fatigue, headaches and mood decline

The first consequence, but that is only the first week until the body is not quitting caffeine that is certainly known as one of the mild type of drug. Just a day after the cessation of caffeine intake, will be considerably more difficult to awaken, and pains in the head and frequent mood swings are just a side effect of that. Only after 7 to 10 days, can be said to begin normal operation of the purified body.

Weight loss, and sometimes weight gain

Relaxed calorie intake by drinking coffee, often as a result of bringing a calorie surplus or maintain weight. When it withholds part of a person usually slightly lowered weight. The second part of the person to be able to gain weight because caffeine normally suppresses hunger, and when it does, usually resort to some kind of snack.

Increasing energy and better sleep

After the crisis period after the cessation of caffeine intake, most people realize that there is more energy than before. As for sleep, the difference is that the coffee definitely should not drink at least 6 hours before bedtime, and by the poor who adheres. Just because people do not drink coffee have a stronger and higher quality sleep.

Less susceptibility to stress and greater peace of mind, but also lower blood pressure

How caffeine stimulates the release of adrenaline, so that drinking coffee increases susceptibility to stress and create a sense of nervousness. Ejecting the caffeine from the diet, and the arteries and blood vessels will be more relaxed and blood pressure will be lower, as is often the main reason for drinking coffee.

Reducing the intake of antioxidants and the loss of health benefits

How coffee is a great antioxidant, so stop eating the same means and remain without a number of health benefits that normally carries. This is supposed to compensate in other ways, by increasing the intake of other foods with this feature. In addition, the daily dose of caffeine keeps and heart health, you also lose the cessation of consumption of the famous beverage.

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Charles Bukowski Quotes | You are stronger than you think | Best quote


Charles Bukowski Quotes

Charles Bukowski Quotes

Love yourself.

“I never met another man I’d rather be. And even if that’s a delusion, it’s a lucky one.” 

Live life to its fullest.

“What is terrible is not death but the lives people live or don’t live up until their death.”

“Some people never go crazy, What truly horrible lives they must live.” 

Don’t fear pain, without it, you can’t experience happiness.

“You have to die a few times before you can really live.”

Be your own unique self and shamelessly express it in all you do.

“It’s better to do a dull thing with style than a dangerous thing without it.”

You’re stronger than you think.

“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside…remembering all the times you’ve felt that way.”

Don’t fear death.

“I carry death in my left pocket. Sometimes I take it out and talk to it: “Hello, baby, how you doing? When you coming for me? I’ll be ready.”

“There’s nothing to mourn about death any more than there is to mourn about the growing of a flower.”

Have confidence in yourself.

“The problem with the world is that the intelligent people are full of doubts.”

Don’t settle.

“I wanted the whole world or nothing.”

Life happens, don’t always take it so seriously.

“Sometimes you just have to pee in the sink.”