Tagged: Routine

Deadlift for Girls: Why is it recommended?

Deadlift Girls: Why is it recommended? If deadlift is not already part of your training routine, regardless of whether you are a man or a woman, definitely it should be....

Kai Greene | Motivation | Posters & Quotes

Kai Greene | Motivation | Posters & Quotes A little motivation before the 2015 Mr. Olympia. Who will win the title this year, Kai Greene? Motivator and a top competitor...