Beauty and beast bodybuilding
It was thought that the heavy physical training only for men.
Women with weight training can improve the appearance of your body. The hottest girls are the ones from the gym. Butt perfectly formed, and the body tight.
Woman can’t have big muscles as a man. Genetically, naturally impossible.
Train like a beast Look like a beauty!
If you’re a woman you should go to the gym. Not only because of the physical sexy look, but also the health improvements.
For start you can find awesome training programs @ bodybuilding.com
Beauty and beast bodybuilding | Train like a beast Look like a beauty!
Lazar Angelov Motivation | Challenge your fear | Life Quotes
Your dreams must be BIGGER THAN YOUR FEARS. Awesome Lazar Angelov motivational picture quote.
Your Body Deserves The Best | Motivational Bodybuilding Quotes
Don’t workout because you “need” to, do it because your body deserves love, respect and healthy attention. Awesome bodybuilding motivational picture quote.
Franco Columbu Motivation | Work Hard Quotes
Hard work always pays off, despite what anyone may tell you. Awesome Franco Columbu motivational bodybuilding picture quote.
Awesome Body | Bodybuilding Wallpapers
Bodybuilding motivational hd picture that can be used as desktop wallpaper, etc.
Fight for what you want to be | Life Motivational Quotes
The hardest battle you will ever have to fight is between who you are now and who you want to be. Awesome Life Motivational Picture Quote.
Bodybuidling Workout Motivation | Gym Quotes
Come in the gym like you’re going to war. Awesome bodybuilding motivational picture quote.
Phillip Heath Motivation | Gym Quotes
Phil Heath Motivation, LEAVE IT ALL IN THE GYM. Awesome bodybuilding motivational picture quote.
We cannot learn without pain | Motivational Quotes
Awesome bodybuilding motivational picture quote, WE CANNOT LEARN WITHOUT PAIN. Pain is Temporary, Pride is Forever.
Arnold Schwarzenegger Motivation | Life Quotes
When writing the story of your life don’t let anyone else hold the pen. Awesome Arnold Schwarzenegger quote.
Lazar Angelov Motivation | Fitness Workout Quotes
Lazar Angelov awesome picture motivation and motivational quote. To Be Great Someday You Have To Start Today.
The first fitness equipment in the world | Old School Bodybuilding
The first fitness equipment in the world was invented by Dr. Gustav Zander in 1892.
Fitness was part of the daily lives of people not only today but also in the past, as evidenced we have black-and-white photos of the first fitness devices. We see that every machine is designed to train a specific part of the human body (like today’s machines).
Dr. Gustav Zander was a Swedish therapist and orthopedic, who discovered the link between exercise and health.
According to Zander muscle mass in the body needs to be accumulated gradually using the exercises that people have been doing for centuries.
The oldest fitness device called “gymnastics” was invented in 1796. A few decades later Zander simplifies this device and makes it more convenient to use.
Fitness machines are designed for the wealthy population in Sweden. 20-ies of XX century inventions of Dr. Gustav Zander had already spread across the United States.
During the 70’s Arthur Jones invented the machine “Nautilus” which is “pumped” muscles more than machines that was originally created by Gustav Zander. Today, these machines are one of the best devices for training.
Pictures from 1892 listed the invention are stored in the National Museum of Science and Technology in Stockholm.