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Big Ramy | Mr. Olympia 2016

Big-Ramy-Mr.-Olympia-2016


Big-Ramy-Mr.-Olympia-2016

Big Ramy | Mr. Olympia 2016

An individual of which we speak today is Big Ramy. His real name is not important. We all know him as Big Ramy.

Big Ramy is actually one of the biggest surprises in recent years in bodybuilding.

He came out of nowhere and made a show at the Arnold Classic and New York Pro. where he won and defeated the very big names.

One of the greatest genetic potential in history, something like Ronnie Coleman , because he is simply with only a few years of training grows like a mushroom.

Advances incredibly fast. Its structure is genetically massive.

Big Ramy, is not yet on the Mr. Olympia appeared in his true perfect shape, has not been in the maximum form in which he would definitely be Mr. Olympia.

He’s still very young, is 30 years old. So that he can still make progress and there is room for even a lot of progress and a lot to do in bodybuidling.

His legs are something incredible, his back was something incredible, he did not look like an amateur anything other than what now seems, was a little smaller.

When we look at the last photo of a few weeks old, he now looks better than it looked in every competition so far.

We hope that the Big Ramy on this Mr. Olympia in 2016 will do something great, would love to see him in the first top 3 and would like to finally have Mr. Olympia who fully deserves this title.

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What do girls think about guys who skip leg day? | Video

What do girls think about guys who skip leg day


Widespread shoulders, strong arms, flat stomach with a “chiseled” muscles, it really are the most attractive attributes for which the ladies sigh.

If the legs remained undeveloped, and the upper half of the body perfect, just one look at the “chicken legs” casts a shadow on all done and the whole body shape unfortunately becomes ridiculous.

Clearly, they said, the girls examined by the editors Spotmebro magazine, after they were shown photos of semi-developed young men who apparently skipped day of training legs.

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Classic Physique, the future of bodybuilding? | IFBB New York Pro

classic_physique


classic_physique

While some with sadness and sorrow in their eyes watching old photos of Frank Zane, Arnold Schwarzenegger, Franco Columbua and other greats, comparing them to those on what is today’s bodybuilding fallen, others try to find a way to restore the lost beauty of the construction of the human body.

Indeed, if we left in chronological order by analyzing the winner of the Mr. Olympia, as the best of the best in the world, could easily come to the conclusion that what was considered a perfect human body, began to die out after 1992 and the massive victory of Dorian Yates.

This was recognized by the organizers of big events, which will this year at the largest gathering repertoire include the category Classic Physique, which aims precisely at such – the legendary appearance of the body.

Category that is already attracting a lot of attention, and that its beauty could largely take away the attention of the standard bodybuilding heavyweight.

In this light, we present an overview of participants at one of the first major competition PRO Men’s Classic Physique category, which will happen on stage in 2016 IFBB New York Pro.

At the competition, the nine names registered with PRO licenses, and they are: Axel Alvarez Jr., Omar Bautista, R. D. Caldwell Jr., Darren Charles, Devon Lindner, Arash Rahbar, Sharif Reid, Ani Saliasi, Russell Waheed. How to look, you can check the photo gallery below.

waheed sallasi reid rahbar lindner charles caldwell bautista alvarez
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The first fitness equipment in the world | Old School Bodybuilding


first-fitness-maschines-equipment-in-the-world-old-school

The first fitness equipment in the world | Old School Bodybuilding

The first fitness equipment in the world was invented by Dr. Gustav Zander in 1892.

Fitness was part of the daily lives of people not only today but also in the past, as evidenced we have black-and-white photos of the first fitness devices. We see that every machine is designed to train a specific part of the human body (like today’s machines).
old fitness

Dr. Gustav Zander was a Swedish therapist and orthopedic, who discovered the link between exercise and health.

old fitness machines

According to Zander muscle mass in the body needs to be accumulated gradually using the exercises that people have been doing for centuries.

oldest bodybuilding bench

The oldest fitness device called “gymnastics” was invented in 1796. A few decades later Zander simplifies this device and makes it more convenient to use.

old school bodybuildingold fitness bodybuilding machine

Fitness machines are designed for the wealthy population in Sweden. 20-ies of XX century inventions of Dr. Gustav Zander had already spread across the United States.

fitness old equipment

During the 70’s Arthur Jones invented the machine “Nautilus” which is “pumped” muscles more than machines that was originally created by Gustav Zander. Today, these machines are one of the best devices for training.

old school fitness

Pictures from 1892 listed the invention are stored in the National Museum of Science and Technology in Stockholm.

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Frank Zane and Sadik Hadzovic training together | Motivation


Frank-Zane-and-Sadik-Hadzovic
Frank Zane and Sadik Hadzovic

Frank Zane and Sadik Hadzovic training together | Motivation

“A lot of guys have better genes but if you work hard and consistently, you can outperform them.”
– Frank Zane

“[Sadik] has a lot of great attributes I wish I had,” Zane says in the video. “I think he could have one of the best physiques of all time if he works at it for long enough.”

It all makes sense, if you want to be the best, you need to train with the best. Judging by that V-taper, we say Hadzovic is on the right track. In this behind-the-scenes video from Flex Magazine‘s photo shoot, Sadik takes his training to the next level with Zane.

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Hadzovic & Zane

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Franco Columbu Quotes | Motivational Quotes

Franco Columbu quotes


franco-columbu-quotes

Franco Columbu Quotes | Motivational Quotes

Motivational quote with a photo of Franco Columbu.
Franco is one of the true legends of the sport, which won two titles Mr. Olympia and Mr. Universe titles and Mr. World.
WORKOUT BECAUSE YOU LOVE YOUR BODY , NOT BECAUSE YOU HATE IT.
http://awesome-body.info