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Bodybuilding Motivation | Awesome Motivational Quotes

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bodybuilding-motivation-awesome-body

Bodybuilding Motivation | Awesome Motivational Quotes

Stay Close To Anything That Makes You Glad That You’re Alive. Awesome motivational bodybuilding and life quote.
http://awesome-body.info

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Lazar Angelov | Music Motivation | Workout Quotes

lazar angelov music motivation


Lazar-Angelov-motivation-quotes

Lazar Angelov | Music Motivation | Workout Quotes

MUSIC DOES A LOT. IT CAN MAKE TIME PASS FASTER, YOUR WORKOUTS MUCH STRONGER, AND MAKE YOU FEEL LESS PAIN. Awesome bodybuilding motivational quote Lazar Angelov.
http://awesome-body.info

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Big Ramy | Mr. Olympia 2016

Big-Ramy-Mr.-Olympia-2016


Big-Ramy-Mr.-Olympia-2016

Big Ramy | Mr. Olympia 2016

An individual of which we speak today is Big Ramy. His real name is not important. We all know him as Big Ramy.

Big Ramy is actually one of the biggest surprises in recent years in bodybuilding.

He came out of nowhere and made a show at the Arnold Classic and New York Pro. where he won and defeated the very big names.

One of the greatest genetic potential in history, something like Ronnie Coleman , because he is simply with only a few years of training grows like a mushroom.

Advances incredibly fast. Its structure is genetically massive.

Big Ramy, is not yet on the Mr. Olympia appeared in his true perfect shape, has not been in the maximum form in which he would definitely be Mr. Olympia.

He’s still very young, is 30 years old. So that he can still make progress and there is room for even a lot of progress and a lot to do in bodybuidling.

His legs are something incredible, his back was something incredible, he did not look like an amateur anything other than what now seems, was a little smaller.

When we look at the last photo of a few weeks old, he now looks better than it looked in every competition so far.

We hope that the Big Ramy on this Mr. Olympia in 2016 will do something great, would love to see him in the first top 3 and would like to finally have Mr. Olympia who fully deserves this title.

http://awesome-body.info

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Five benefits of the most popular fruit in the world | bananas

bananas-tips-food


bananas-tips-food

Five benefits of the most popular fruit in the world | bananas

Although it is a fruit that grows strictly in the tropics, there is hardly any part of the planet where bananas are not valid for the most popular fruit. There are a number of reasons, but they are much more than just taste and convenience that characterize bananas.

It is a whole series of phenomenal impact that the composition of bananas has on the human body. Interestingly, the phase of maturity banana largely determine their impact on the human body, as the scientists demonstrated that bananas are changing their chemical composition when ripe.

This means that for the extraction of specific benefits from the consumption of bananas, should be able to choose the very color of the banana, be it of a greenish, clear yellow, or ripe bananas whose skin is prevalent brown

1.They give you energy

Within less than half an hour, bananas proven allow a large increase in energy in the body. Whereas an average banana has 89 calories, the energy produced during the decomposition, can be used for a long time through physical activity.

2. Eliminate Stress

Ingredients bananas stimulate the secretion of the hormone of happiness, a favorite of the hormone that makes people feel happier, and for which greatly reduces discomfort, anxiety, depression and stress.

3. fighters against cancer

As mentioned at the beginning, for the specific benefits of bananas is very important to choose the bananas at a certain stage of maturity. So for a fantastic effect of stimulating the production of white blood cells, necessary to choose a dark yellow bananas.

4. Helps against constipation

The problem of constipation is usually created as a result of lack of fiber in the diet, which is not able to digest and which thus pass through the gastrointestinal tract, helping to better functioning of the intestine.

5. Strengthen bones

In addition to the standard needs a man to ingredients in food that strengthen bones, athletes are persons who should pay special attention to this question, since its skeleton exposed many times greater challenges. Bananas are foods that are not too rich in calcium, but they contain micronutrients that enhance the absorption of calcium from all the food that is ingested.

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Lazar Angelov Motivational Quote | Life Quotes

Lazar-angelov-motivation-quotes


Lazar-angelov-motivation-quotes

Lazar Angelov Motivational Quote | Life Quotes

YOUR LIFE IS YOUR MESSAGE TO THE WORLD. MAKE SURE IT’S INSPIRING. Lazar Langelov motivation.
http://awesome-body.info

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Lazar Angelov Motivation | Quotes About Happiness

Lazar-Angelov-motivation-motivational-quotes


Lazar-Angelov-motivation-motivational-quotes

Lazar Angelov Motivation | Quotes About Happiness

IT IS NOT HOW MUCH WE HAVE, BUT HOW MUCH WE ENJOY, THAT MAKES HAPPINESS. Awesome Lazar Angelov Motivational Quote About Happiness
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Phil Heath Motivation | Awesome Quotes

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phil-heath-motivational-quotes-bodybuilding-motivation

Phil Heath Motivation | Awesome Quotes

FORGET ABOUT WHAT EVERYONE THINKS AND SAYS. IF IT MAKES YOU HAPPY. GO FOR IT. Awesome Phil Heath Bodybuilding motivational quote.
http://awesome-body.info

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Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching


Correct your posture with this simple and practical stretching

Nic Gregoriades has long been practiced jiu-jitsu and yoga, and has created a multitude of techniques that have improved the life of many jiu-jitsu athletes. In this video shows an interesting technique that will improve your posture.

Because of the sedentary lifestyle many people today suffer from slouch and bad posture, but with this technique you will easily make your shoulders and back to the correct position, and all you need is your belt from a kimono, but unless you have a band, you can use and a band type TRX. Try this useful stretching, and through daily practice you improve your posture.

https://www.youtube.com/watch?v=KYvgxTSHc40

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Charles Clairmonte | Bodybuilding Motivation | VIDEO

Charles Clairmonte Bodybuilding Motivation


Charles Clairmonte | Bodybuilding Motivation | VIDEO

Debut season as IFBB Pro: 1992
The best placement of the Mr. Olympia in 1993, 7th place.

Charles Clairmont had a terrible debut season in the IFBB Pro. He was the last (of 17 competitors) in the English Grand Prix competition, but not to prevent him to make one of the biggest turning point in the history of bodybuilding career.

1993 qualified for Mr. Olympia, where he finished in 7th place, and then followed his dominance on the European Tournier immediately after Mr. O. There’s won almost everything that was looking at the back of the aforementioned competition, including Levronea and wheeler. He has won four of five contests occurring, including English GP – where a year ago finished last.

This Englishman, high 183 cm and weighs 111 kg, had one of the most harmonious body in his era. He competed in two more years but never again win a competition.

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Fight for it | Life Motivation | Motivational Quotes

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fight-for-it-motivation-life-quotes

Fight for it | Life Motivation | Motivational Quotes

DECIDE WHAT MAKES YOU HAPPY AND FIGHT FOR IT.  Awesome life motivational quote.
http://awesome-body.info

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Any time of day is the best time for the gym | Bodybuildng quotes


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Any time of day is the best time for the gym | Bodybuildng quotes

DON’T WAIT FOR THE PERFECT MOMENT, TAKE THE MOMENT AND MAKE IT PERFECT. Awesome workout and bodybuilding motivational quote.
http://awesome-body.info

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Awesome Fitness Girls Motivation | Quotes


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Awesome Fitness Girls Motivation | Quotes

Make your body the sexiest outfit you own. Awesome Gym girls motivational quote.
http://awesome-body.info