The first fitness equipment in the world | Old School Bodybuilding
The first fitness equipment in the world was invented by Dr. Gustav Zander in 1892.
Fitness was part of the daily lives of people not only today but also in the past, as evidenced we have black-and-white photos of the first fitness devices. We see that every machine is designed to train a specific part of the human body (like today’s machines).
Dr. Gustav Zander was a Swedish therapist and orthopedic, who discovered the link between exercise and health.
According to Zander muscle mass in the body needs to be accumulated gradually using the exercises that people have been doing for centuries.
The oldest fitness device called “gymnastics” was invented in 1796. A few decades later Zander simplifies this device and makes it more convenient to use.
Fitness machines are designed for the wealthy population in Sweden. 20-ies of XX century inventions of Dr. Gustav Zander had already spread across the United States.
During the 70’s Arthur Jones invented the machine “Nautilus” which is “pumped” muscles more than machines that was originally created by Gustav Zander. Today, these machines are one of the best devices for training.
Pictures from 1892 listed the invention are stored in the National Museum of Science and Technology in Stockholm.
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40-year-old Michael Tavernier, who for nearly a quarter-century gym sees as his playground where performed very impressive things, and that so fascinates present exercisers. “I started to practice with 14 to 15 years, and since then has never stopped,” said Tavernier. He is after lifting heavy weights switched to playing with their own weight.
For a long time carried out some of the heavy exercise in a way that it looks too simple, like a game, and all this in addition to resulting in phenomenal form, what has still, it helps to maintain the physical strength and easier to deal with all its problems.
In fact, for 11 years supports his parents, and is primarily a reference to sick father who suffers from dementia, which is usually primarily psychological challenge for the family, and then everything else. Gym is one of the “exhaust valve” that with Tavernier proven well-functioning.
“The next level to which I want to come after mastering the moves, the ability to perform them with one hand, it brings enormous respect. Because people know what is already difficult to perform such exercises, and do it with one hand, this is what we call ‘beast mode’ ‘.
There may be only two years, but the boy Arat Hosseini is a small machine that its strength fascinated the entire world.
According to his father Muhammad, he began to demonstrate the incredible power of a child even with only nine months, when holding the father’s finger holding up from the ground, like a little gymnast.
As his father was amazed, he began to organize specific ways to have fun, who are in fact typical physical exercise. Because of all that can be said that his overall game and growing quite different from the standard, but there is no doubt that because of that became the strongest boy of his age in the world, and that slowly becomes a planetary star.