One of the most suitable person on the planet to provide advice and comments on sport for which he lives.
The famous Kai Greene has also made a comment about weightlifting, which many often confused with bodybuilding, so much so that their workouts are based on single throws of heavy weights, wanting to have a maximum big muscles.
“I will never be a weightlifter,” said Kai Greene, who then tried to explain the difference between these two concepts to all those who do not know:
Weightlifter Invents a New Type Of Bench Press: Say Goodbye to Your Spotter
Kickass project for lifting max weight in bench without spotter
The new world record in the squat – 475 kg (1047 lbs) | Russian powerlifter Andrey Malanichev
Andrey Malanichev (born 10 January 1977, in the village of Barvikha sanatorium-(Moscow region) – Russia’s champion in powerlifting, Europe, the world and four times winner of the Titans Cup
He owns the record in raw squat (1036 lbs – 470 kg) and 5 December at WRPF WorldBank powerlifting championship in Moscow broke his own record.
Michael Tavernier | The gym is my playground
40-year-old Michael Tavernier, who for nearly a quarter-century gym sees as his playground where performed very impressive things, and that so fascinates present exercisers. “I started to practice with 14 to 15 years, and since then has never stopped,” said Tavernier. He is after lifting heavy weights switched to playing with their own weight.
For a long time carried out some of the heavy exercise in a way that it looks too simple, like a game, and all this in addition to resulting in phenomenal form, what has still, it helps to maintain the physical strength and easier to deal with all its problems.
In fact, for 11 years supports his parents, and is primarily a reference to sick father who suffers from dementia, which is usually primarily psychological challenge for the family, and then everything else. Gym is one of the “exhaust valve” that with Tavernier proven well-functioning.
“The next level to which I want to come after mastering the moves, the ability to perform them with one hand, it brings enormous respect. Because people know what is already difficult to perform such exercises, and do it with one hand, this is what we call ‘beast mode’ ‘.
I lift | Bodybuilding motivational quotes
When life gets complicated i lift.