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She explained what prompted her to build huge muscles | Rene Campbell

build huge muscles Rene Campbell


She explained what prompted her to build huge muscles | Rene Campbell

“For me, going to the gym is a form of meditation, because as soon as I enter, I forget the worries and problems.

Rene Campbell, 38-year-old, persuaded reporters from The Guardian why she decided on a radical transformation, why is she from skinny girl become women of substantial muscles.

Briefly put, Campbell admitted that muscles help her to gain confidence.

Of course, since she started to lift weights she began to pay attention to diet, but says that she eats daily 1KG of chicken carefully distributed in five meals.

“How’s my day? Wake up, coffee, lunch, training, lunch, sleep, lunch, training, lunch, sleep,” explained Campebll, which are training in the first place, even when celebrating birthdays or anniversaries variety.

“Bodybuilding gave me the power to change many things in life, among other things, to stop the marriage.

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Kai Greene | Why I will never be a weightlifter?

2016-arnold-classic-winners


 

One of the most suitable person on the planet to provide advice and comments on sport for which he lives.

The famous Kai Greene has also made a comment about weightlifting, which many often confused with bodybuilding, so much so that their workouts are based on single throws of heavy weights, wanting to have a maximum big muscles.

“I will never be a weightlifter,” said Kai Greene, who then tried to explain the difference between these two concepts to all those who do not know:

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Motivation for girls | Bodybuilding Quotes

beauty-beast-quotes-motivation


beauty-beast-quotes-motivation

Motivation for girls | Bodybuilding Quotes

LOOK LIKE A BEAUTY, LIFT LIKE A BEAST. Awesome gym girls motivational quote.
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MAXX BENCH | Lifting max weight in bench without spotter


Weightlifter Invents a New Type Of Bench Press: Say Goodbye to Your Spotter

Kickass project for lifting max weight in bench without spotter

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Arnold Schwarzenegger | Merry Christmas | Bodybuilding motivation


arnold-schwarzenegger-merry-christmas-no-lift-no-gift

Arnold Schwarzenegger | Merry Christmas | Bodybuilding motivation

Merry Christmas to all bodybuilders who celebrate this holy day. No Lift No Gift. Arnold Schwarzenegger Santa. Arnold Schwarzenegger bodybuilding motivation.
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The new world record in the squat – 475 kg (1047 lbs) | Russian powerlifter Andrey Malanichev


The new world record in the squat – 475 kg (1047 lbs) | Russian powerlifter Andrey Malanichev

Andrey Malanichev (born 10 January 1977, in the village of Barvikha sanatorium-(Moscow region) – Russia’s champion in powerlifting, Europe, the world and four times winner of the Titans Cup

He owns the record in raw squat (1036 lbs – 470 kg) and 5 December at WRPF WorldBank powerlifting championship in Moscow broke his own record.

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Only positive things | Facebook Covers | Bodybuilding Quotes


Bodybuilding-motivation-quotes-positive-thoughts

Only positive things | Facebook Covers | Bodybuilding Quotes

Eat clean. Lift weights. Do cardio. Get enough sleep. Stay positive.
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Big Weights | Legs Quotes | Bodybuilding motivation

lift-the-biggest-weight-bodybuilding-motivation-quotes


lift-the-biggest-weight-bodybuilding-motivation-quotes

Big Weights | Legs Quotes | Bodybuilding motivation

LIFT the biggest weight with YOUR LEGS and your heviest burden on YOUR KNEES.
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Michael Tavernier | The gym is my playground


Michael Tavernier | The gym is my playground

40-year-old Michael Tavernier, who for nearly a quarter-century gym sees as his playground where performed very impressive things, and that so fascinates present exercisers. “I started to practice with 14 to 15 years, and since then has never stopped,” said Tavernier. He is after lifting heavy weights switched to playing with their own weight.

For a long time carried out some of the heavy exercise in a way that it looks too simple, like a game, and all this in addition to resulting in phenomenal form, what has still, it helps to maintain the physical strength and easier to deal with all its problems.

In fact, for 11 years supports his parents, and is primarily a reference to sick father who suffers from dementia, which is usually primarily psychological challenge for the family, and then everything else. Gym is one of the “exhaust valve” that with Tavernier proven well-functioning.

“The next level to which I want to come after mastering the moves, the ability to perform them with one hand, it brings enormous respect. Because people know what is already difficult to perform such exercises, and do it with one hand, this is what we call ‘beast mode’ ‘.

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I lift | Bodybuilding motivational quotes

When life gets complicated LIFT


lifting-weights-bodybuilding-motivation-quotes

I lift | Bodybuilding motivational quotes

When life gets complicated i lift.
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128kg vegetarian strongman VS 105kg Powerlifter


128kg vegetarian strongman VS 105kg Powerlifter

Look at the video, it’s interesting competition between vegetarians than 128 kilograms and 105 kilograms of powerlifters.

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Bodybuilder vs powerlifter vs weightlifter. Squat challenge.


Bodybuilder vs powerlifter vs weightlifter. Squat challenge.

Another interesting video in which this time competing bodybuilder, powerlifter and weightlifter. Three friends have this time decided to see which of the three the most to crouch. Look at the video, you will be impressed by weightlifters who weighs just 70 kg, but rising incredible weight. English sub.

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