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Kai Greene Motivation | Bodybuilding Lifestyle Quotes

Kai-greene-motivation-bodybuilding-lifestyle


 

Kai-greene-motivation-bodybuilding-lifestyle

Kai Greene Motivation | Bodybuilding Lifestyle Quotes

YOU WILL NEVER REGRET LIVING THIS LIFESTYLE. Awesome Kai Greene bodybuilding lifestyle motivational quote.
http://awesome-body.info

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Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching


Correct your posture with this simple and practical stretching

Nic Gregoriades has long been practiced jiu-jitsu and yoga, and has created a multitude of techniques that have improved the life of many jiu-jitsu athletes. In this video shows an interesting technique that will improve your posture.

Because of the sedentary lifestyle many people today suffer from slouch and bad posture, but with this technique you will easily make your shoulders and back to the correct position, and all you need is your belt from a kimono, but unless you have a band, you can use and a band type TRX. Try this useful stretching, and through daily practice you improve your posture.

https://www.youtube.com/watch?v=KYvgxTSHc40

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Lazar Angelov Motivation | Healthy Lifestyle Quote

live-healthy-lazar-angelov-motivation-quotes


live-healthy-lazar-angelov-motivation-quotes

Lazar Angelov Motivation | Healthy Lifestyle Quote

Love yourself enough to live a healthy lifestyle. Awesome Lazar Angelov lifestyle motivational quote.
http://awesome-body.info

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Love Yourself | Lazar Angelov Motivation


love-yourself-motivation-quotes-lazar-angelov

Love Yourself | Lazar Angelov Motivation

LOVE YOURSELF enough to live a healthy lifestyle.
http://awesome-body.info

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Smart People Don’t Diet | Motivational Quotes

not-diet,-its-a-lifestyle-motivational-quotes


not-diet,-its-a-lifestyle-motivational-quotes

Smart People Don’t Diet | Motivational Quotes

Don’t start a diet that has a expiration date…Focus on a lifestyle that will last forever.
http://awesome-body.info

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Berries and hemp seeds, healthy and delicious snack

Berries-and-hemp-seeds,-healthy-and-delicious-snack


Berries-and-hemp-seeds,-healthy-and-delicious-snack

Berries and hemp seeds, healthy and delicious snack

Did you know that hemp seeds are a great supplement for anyone who leads a healthy lifestyle?

Is needed:

half a cup of raspberries
half a cup of blueberries
1 tablespoon peeled hemp seed
Carefully mix raspberries and blueberries and sprinkle them over hulled hemp seeds.

Why …?

Bilberry – contains a lot of nutrients and antioxidants, helps improve coordination and balance, relieves inflammation.

Raspberries – contain a lot of vitamin A, helps to better form, has a laxative effect, helps with anxiety and balances hormones.

Hulled hemp seeds – are one of the best sources of protein, also contain omega 3-6-9 fatty acids; they are a great supplement for anyone who leads a healthy lifestyle.

http://awesome-body.info

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Arnold Schwarzenegger | Love Yourself | Bodybuilding Quotes


healthy-lifestyle-bodybuilding-motivation-quotes

Arnold Schwarzenegger | Love Yourself | Bodybuilding Quotes

LOVE YOURSELF ENOUGH TO LIVE A HEALTHY LIFESTYLE. Awesome Arnold Schwarzenegger motivation.
http://awesome-body.info

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Andreia Brazier | Strong is the new skinny


ANDREIA-BRAZIER

About
Andreia Brazier Official Page . Wbff World Champion 2x

Biography

My life : I workout one to two hours a day depending on my work , meetings and travel schedule . I clean my house and cook all my meals before go to work for the past 3 years .
I do not make excuses , I just find a way to organize my schedule based on my priorities . I do not have time , I make it happen .

My goals are my priority and more important than any excuses I might try the path on the way .
I started working out when I was 14 years old and Training hard is one of the best feelings for me . What I have achieved during all this years show up just by changing my eating habits and most importantly the fact ! by learning how to listen to my body and learn how it works best .

NEVER USE Steroids , Why ? It will destroy your health and future , self – confidence and you might end up addictive and crazy ! Keep that in mind! It’s never too late to became the best you can be . I can guarantee , best thing I have done in my life and health , and it’s 1000 % worth it!

Be smart , Get fit , start early.

She knows what she is talking about. As a two time WBFF World Champion , she Defines the word ; Champion . In record time , this Brazilian beauty has competed in and won four major Fitness Beauty Events .

The combination of her incredible physique , sharp muscle definition , stunning looks and personality , along with her incredible stage presence have seen repeatedly Andreia become victorious , and she ‘s hungry for more .

Her success in competitions has seen her dubbed as the New Generation Fitness Victoria’s Secret model . Andreia has inspired many people around the world to strive for and achieve a better and healthier lifestyle . From her home in Dubai , she rules over the world fit with her lifestyle consultation fitness and health company; A1Lifestyle .

Andrei has a total training experience of 20 years and a vast knowledge base in the area of physical building , toning , conditioning and shaping of the body .
Andreia has showed in many Fitness Conventions and Competitions and placed first .

Awards

First Placed Fitness Model , London , April 2012
First Placed Pro Fitness Model Wbff , Denmark , May 2012
Placed First World Champion Fitness Model Wbff Toronto , August 2012
Placed First World Champion Fitness Model Wbff Las Vegas August 2013

website http://www.A1lifestyle.com