Instructor Sharath Jason Wilson is the founder and head coach of the Cave of Adullam Transformational Training Academy. He founded the academy of martial arts to boys and teenagers helped to cope with life’s problems, through learning the basic principles of martial arts.
See what happens when one of his students have trouble passing the initial test, and how Wilson talk to him encouraging him to continue and break through emotional barriers.
Tutorial for learning handstand | VIDEO
In this video Dan Jeong explains in detail how a complete beginner should practice handstands. Jeong explains the right body position and the position of the shoulder in a handstand, gives a few tips, and tells what to and what not to do when handstand.
Mike Mentzer Quotes
American IFBB professional bodybuilder
There are no secrets to success. It is the result of preparation, hard work, and learning from failure.
Official Website @ Mike Mentzer