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Life is too short, go to the gym | Motivational Bodybuilding Quotes

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got-to-gym-motivation-quotes-life-is-short

Life is too short, go to the gym | Motivational Bodybuilding Quotes

Life is too short, go to the gym. Awesome bodybuildng motivational quote. LIFE IS TO SHORT TO WAIT.
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Oldest woman bodybuilder in the world is a grandmother who has 80 years

oldest-women-bodybuilder


oldest-women-bodybuilder

Oldest woman bodybuilder in the world is a grandmother who has 80 years

Have you ever felt too old to do something? Ernestine Shepherd has never felt so. She is the oldest woman bodybuilder in the world and believe it or not, grandmother who recently turned 80 years old.

She was born on June 16, 1936. and she started bodybuilding when she was 56 years old. Then she went to the conquest of two bodybuilding titles in the world. From 2010 to 2011, Shepherd was the person who had the oldest body in the world when it comes to the world of bodybuilding and entered the Guinness Book of Records.

oldest-bodybuilder-grandmother

So what is her secret? Discipline, determination, good and hard work. Every morning waking up at 03:00 hours, a weekly run off 130 km. Every day, eat a boiled egg, chicken, vegetables and drink plenty of water.

But the real secret is to never give up, so think twice the next time you go to the gym.

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Workout gym motivation | Bodybuilding motivational quotes

Go to the gym


workout-motivation-quotes

Workout gym motivation | Bodybuilding motivational quotes

When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. Go to the gym.
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Never give up | bodybuilding quotes


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Never give up | bodybuilding quotes

When a million things can bring you down, find one reason to keep you up.
http://awesome-body.info