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One hundred years of fitness in one hundred seconds

One hundred years of fitness in one hundred seconds


One hundred years of fitness in one hundred seconds

We are happy that we live in a time where the many different types of exercise have the opportunity to choose the one that best suits us – be it running, swimming, fitness, gym …

Exercise is not only a product of the modern age, but today we are better equipped with modern machines and people pay more attention to their appearance.

See to what a degree the fitness methods have changed from 1910 to now.

https://www.youtube.com/watch?v=5hr17Dn-Ikk

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One Life, One Chance | Lazar Angelov | Motivational Quotes

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one-life-one-chance-lazar-angelov-motivation-quote

One Life, One Chance |  Lazar Angelov | Motivational Quotes

One life ,one body one chance. Awesome Lazar Angelov motivational bodybuilding quote.
Today, he is the best and most successful fitness model in the world.
Overwhelming Lazar began to help people in how to reach their maximum potential in the development of their bodies. Transformed the thousands and, thanks to his knowledge, motivation and ambition has inspired many people to persevere and reach the desired goal. He opened his own blog, where everyone has the opportunity to learn what it takes to achieve the perfect look.

http://awesome-body.info

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Lazar Angelov Motivation | Bodybuilding Wallpapers

Lazar-angelov-hd-wallpaper-motivation


lazar-angelov-wallpaper-hd-awesome-body

Lazar Angelov Motivation | Bodybuilding Wallpapers

Lazar Angelov wallpaper, one of the best known and most successful fitness model today.
http://awesome-body.info

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Sergi Constance – Bodybuilding & Fitness Motivation

Sergi Constance – Bodybuilding & Fitness Motivation


https://www.youtube.com/watch?v=VG8bAvHxf_Q
Sergi Constance 27g, fitness model comes from Spain. Owner Aesthetix Era clothing brand. Ambassador for My Protein.WBFF Pro Muscle Model.

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Lazar Angelov Motivation | Fitness Workout Quotes


Lazar-Angelov-Motivation-Awesome-Workout-quotes

Lazar Angelov Motivation | Fitness Workout Quotes

Lazar Angelov awesome picture motivation and motivational quote. To Be Great Someday You Have To Start Today.
http://awesome-body.info

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Learn To Love The Burn | Fitness Quotes


LEARN-TO-LOVE-THE-BURN-fitness-quotes

Learn To Love The Burn | Fitness Quotes

LEARN TO LOVE THE BURN. Awesome fitness motivational quote.
http://awesome-body.info

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It’s A Way Of Life | Fitness Motivational Quotes

FIT-is-way-of-life-girls-fitness-quotes


FIT-is-way-of-life-girls-fitness-quotes
It’s A Way Of Life | Fitness Motivational Quotes
FIT IS NOT A DESTINATION IT’S A WAY OF LIFE. Awesome fitness motivation.
http://awesome-body.info

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Awesome Fitness Girls Motivation | Quotes


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Awesome Fitness Girls Motivation | Quotes

Make your body the sexiest outfit you own. Awesome Gym girls motivational quote.
http://awesome-body.info

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The first fitness equipment in the world | Old School Bodybuilding


first-fitness-maschines-equipment-in-the-world-old-school

The first fitness equipment in the world | Old School Bodybuilding

The first fitness equipment in the world was invented by Dr. Gustav Zander in 1892.

Fitness was part of the daily lives of people not only today but also in the past, as evidenced we have black-and-white photos of the first fitness devices. We see that every machine is designed to train a specific part of the human body (like today’s machines).
old fitness

Dr. Gustav Zander was a Swedish therapist and orthopedic, who discovered the link between exercise and health.

old fitness machines

According to Zander muscle mass in the body needs to be accumulated gradually using the exercises that people have been doing for centuries.

oldest bodybuilding bench

The oldest fitness device called “gymnastics” was invented in 1796. A few decades later Zander simplifies this device and makes it more convenient to use.

old school bodybuildingold fitness bodybuilding machine

Fitness machines are designed for the wealthy population in Sweden. 20-ies of XX century inventions of Dr. Gustav Zander had already spread across the United States.

fitness old equipment

During the 70’s Arthur Jones invented the machine “Nautilus” which is “pumped” muscles more than machines that was originally created by Gustav Zander. Today, these machines are one of the best devices for training.

old school fitness

Pictures from 1892 listed the invention are stored in the National Museum of Science and Technology in Stockholm.

http://awesome-body.info

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Gym motivation | Bodybuilding motivational quotes


motivation-bodybuilding-workout-fitness-quotes

Gym motivation | Bodybuilding motivational quotes

Motivate the mind, the body will follow. Awesome motivational quote.
http://awesome-body.info

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Direction | motivation | Bodybuilding quotes


awesome-motivation-quotes-fitness-workout

Direction | motivation | Bodybuilding quotes

Direction is so much more important than speed. Many are going nowhere fast.
http://awesome-body.info