The difference between dips for chest and dips for triceps There are two types of dips on the parallel bars, and it is important to know …
October 30, 2014
Strength and Size | Tips Often we ask what is the connection between power and size? Bodybuilders train for size and therefore you should train differently …
September 6, 2014
Ulisses Jr Training Routine | One Week Training Program Did you get the new Ulisses Jr HD Wallpaper for mobile? Click here to jump to the Ulisses …
August 31, 2013
Street Workout Dips Go Hard Or Go Home!
August 10, 2013