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Dexter Jackson | Mr. Olympia 2016

Dexter-Jackson motivation


Dexter-Jackson-Mr.-Olympia-2016

Dexter Jackson | Mr. Olympia 2016

We continue our series of articles about Mr. Olympia 2016. Bodybuilder which we will comment on and see what his chances in this competition, it is no less than Dexter Jackson.

Dexter Jackson has won the same number of wins on the pro competitions as Ronnie Coleman, who was 8x Mr. Olympia. If Dexter Jackson wins one more competition, maybe if he win the Mr. Olympia. He will be most successful bodybuilder in history so far.

Dexter Jackson has 47 years, which is incredible that a man in that age is so good-looking and still wins in competitions.

This year he won the Arnold Classic in Africa and won the New York Pro.
Dexter Jackson was the 2008 Mr. Olympia and won the 5 Arnold Classics.
While there was competition Master Olympia and there’s even won.
In fact there is no Pro competition in his career in which he did not first no competition in which he was not in the top 5 or top six at worst.
This is one excellent bodybuilder, last year was very tense between him and Phil Heath. Many say that the trophy should have gone into his hand but we will see this year.

We firmly believe that he could easily be in the top three, because he definitely now got into his mature years for bodybuilding and what he achieved is amazing.

If Phil Heath appears in form as last year, we believe that Dexter Jackson could win the Mr. Olympia 2016.

http://awesome-body.info

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Female Fitness Motivation 2016

Female Fitness Motivation 2016


https://www.youtube.com/watch?v=AAGMVTQLDE8
Girls BIG BUTT Workout is Amazing. Bodybuilding motivation!

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Tony Pearson | Posing | Video


Tony Pearson | Posing | Video

The great Tony Pearson, at the age of 55, posing on the beach. Stomach Vacuum technique at this age are very respected. Tony Pearson is amazing bodybuidling man.

http://awesome-body.info

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10 best old school exercises | WORK IT for old school body

10 best old school exercises


10 best old school exercises
10 best old school exercises

10 best old school exercises

1. Sissy squats

How to do sissy squats?

2. EZ curl lying triceps extensions

Lying triceps extensions
Lying triceps extensions

3. Cross-chest dumbell triceps extension

Cross-chest dumbell triceps extension
Cross-chest dumbell triceps extension

4. Forearm roller

Forearm roller
Forearm roller

5. Concentration curl w/hanging arm

Concentration curl w/hanging arm
Concentration curl w/hanging arm

6. Push-ups

How to do push-ups?

Push-up

7. Cross bench pullover

Dumbbell pullover
Dumbbell pullover

 

8. One-arm dumbbell row

One-arm dumbbell row
One-arm dumbbell row

9. T-bar rows

T-bar rows
T-bar rows

10. Wide-grip chins

Wide-grip chins
Wide-grip chins

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You must see this: When an incredibly strong body performs amazing stunts


https://www.youtube.com/watch?v=c0OgyhAGrL8
When doing pushups, Simon Ata also applauds. But it works differently than the other powerful people he applauds behind. But that’s only part of his amazing stunts.

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Phil Heath vs Kai Greene Comparison |Amazing Condition at Guest Posing


Phil Heath vs Kai Greene Comparison

Who is better out of season ?

Phil Heath and Kai Greene are two of the greatest bodybuilders of today, and the only occurrence of any one of them causes a lot of attention .

First of all, they are the guys who brought their bodies to totally amazing condition , which is why they become known across the globe , and to the very throne of the world of bodybuilding has room for one , the rivalry between the two is huge .

True, Phil Heath is now three-time Mr. Olympia , and that in given moments on stage , and this year was the best that no one disputes . However , for all this must be due Kai Greene , the man who had the good fortune to have the perfect genetics like Heath , but his hard work is completely and constantly approached by forcing it to be better and better in order to preserve the title of the best .

Kai in September was physically larger and heavier than Phil , which did not help , because thanks to a series of details , had to settle for silver . There is now a period in which all are preparing for the spring part of the season , and with their bodies trying to make something even better .

One week apart we took footage from Kai Greene‘s guest posing at the NPC Midwest Championships and Phil Heath’s guest posing from last weekend’s Phil Heath Classic and compare them both pose for pose.

How do they look these days , look below and try to conclude , who is better ?

https://www.youtube.com/watch?v=-Rr1RrparmI