Popeye protein shake | Spinach

Popeye-protein-shake-Spinach

Popeye protein shake | Spinach

Popeye knows best!

Spinach is one very powerful foods and consumption of spinach can help the following things:

  1. Good for keeping your body in good shape
  2. In the fight against cancer
  3. Natural antioxidant
  4. It lowers your blood pressure
  5. Protects your eyesight
  6. Maintains a strong immune system
  7. Protects bones
  8. Protects skin from aging

Spinach-protein-shake

Honey
1 tablespoon

Almonds
2 tablespoons

Peanut butter
1 tablespoon

Strawberries
1 cup

Nonfat sour cream
1 cup

No 1 Gold Whey Protein
one scoop

Banana

Spinach
2 cups

Blender


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