Category: Shoulders

Vertical Push Up Exercises |Shoulders Training Bodybuilding FreeWeight

Vertical Push Up Exercises Shoulders Training Bodybuilding Free Weight Improving Handstand Push Ups – Beginner Handstand Pushups The 90 degree Pike Push Up plays a major role in our journey...

Shoulder muscles | Human Anatomy

The Shoulder muscles ,also called “ball-and-socket” are joint between the humerus bone of the upper arm and scapula bone (shoulder blade). Six main movements occur at the shoulder: flexion, extension,...